Tuesday, July 3, 2012

Approach Anxiety


      Take a minute and imagine yourself walking down a street and suddenly you spot a very pretty girl. You know that you want to say something, but you cannot bring yourself to do it. Nothing comes to mind of what to say to her and your in a panic. As she passes by, all you can do is just keep on walking and beating yourself up for not being able to say anything to her. This my friends is what we call Approach Anxiety or AA for short. AA can take many forms and manifest in many different ways just like the story above. One of the worst manifestations I have heard was about a man who literally would have to excuse himself within the first five seconds of the interaction to go throw up. Now, bear in mind that won't happen to you, but it is a really bad situation. 

      So you may be asking yourself, what can I do to get rid of my AA. Well the most obvious answer would be to just go out their and approach. George Clooney once said in one of his movies that in order to get the courage to do something, you must first do it and then get the courage after. Now even though this is a movie quote, it is actually quite true. In order to get over your AA and gain courage you must simply go out their and do it. Even if your screw up at least you went and did it. So what do you got to lose?